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Tips for fart does not smell

Throw the wind is a common activity and healthy. Even so, you may feel embarrassed when to dispose of the wind caught in the middle of many people, less noise and odor.

Throw the wind is a natural activity that occurs due to the excessive consumption of foods that cause gas in the body.

While the bad smell that comes out when someone throw the wind would be due to several factors. One of them is too long, because the rest of the food stored in the large intestine, which in turn produce smelly gases.

But do not worry, there's still a great way to scent the wind throw, quoted by The Times Of India overcome.

Limit consumption of foods high in fat. Foods high in fat produce large amounts of carbon dioxide and some of which will be issued in the form of gas body.

- Too many carbohydrates in your diet can cause gas problems.

- Reduce the amount of air you swallow. Avoid talking and laughing while eating, because such behavior has led to excessive air swallowing. Eat and drink slowly and chew well.

- Chewing gum and smoking causes the air you breathe now redundant. Accumulation of this air causes bloating, stomach disorders and cause gas.

- Avoid spicy foods, because the flow of stomach acid that can cause irritation to enlarge.

- The excessive consumption of acidic drinks should be avoided, such as tea, coffee, soft drinks and alcohol. This tends to cause irritation to the gastrointestinal tract. Also reduce the habit of drinking with a straw. This method can lead to more air in the digestive tract.

- Reduce the foods that cause gas, like beans, cauliflower, cabbage, broccoli, beans and bananas.

- Do not eat three big meals during the day. Eat five small meals instead.

- After a meal you want a walk or perform activities such as climbing stairs for calories and not accumulate in the stomach. Physical activity helps the digestive system work better.


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