Reflection can be overcome interference in internal organs

Reflexology is an easy and inexpensive way to treat the body and treat disease. Besides providing physical fitness, reflexology can also be the immune system can still excellent.

Benefits of massage for health and fitness has been recognized for decades. A form of massage is becoming a trend these days is reflexology. In theory, reflexology treatments including complementary or alternative form of standard medical therapy massage at the point of reflection on the soles of the feet or hands.

Reflexology is a massage on the nerve points of the human body. The principle of massage techniques from China is actually similar to acupuncture, but focused on the soles of the feet alone. Each point on the soles of the feet relate directly to the nerve tissues and organs. Reflexology is a way of massaging the hands, feet and other body parts with the points lead at the nerve center.

Nelly Suhirman, one of the owners of massage therapy reflect the number of Kebayoran Baru, South Jakarta revealed, the hand has a close relationship with other bodies. Reflexology has two methods, massaging the reflex zones of your fingers, massaging and using the tools in the form of small sticks to suppress the reflection zones. Methods massaging reflex areas using your fingers is from Taiwan. How, by tapping the bent index finger knuckle on reflection zones. The method of massage stick with the tool, introduced by Benjamin Gramm, a member of the International Association of Natural Healing.

According to the theory of reflexology, reflex points on the soles of the feet relate to all organs of the body. From the kidney, bladder, liver, stomach, intestines, spleen, pancreas, to the heart. Right leg associated with the body to the right and left leg with body parts left. A part or section of a few tens of, arranged for a map of the body in the foot. Massage through reflex points is called reflexology.

"The goal of reflection is for blood circulation, renew and enhance the vitality of the body, relieve fatigue, reduce stress, provide comfort, calm and relaxed and make better sleep," he continued.

When a reflex point massage of hands and utensils is painful bodies in relation to that point no good. For example, one of renal function was wrong, then the sole of the foot or hand pain when massaging. Affected body is not sick, but something was wrong. After a massage on a regular basis to feel no pain, then it is a sign that the organ was not restored.

"Almost all diseases can be treated with foot reflexology massage, reflexology massage is always done because the nerve points on the organs in the body. as shortness of breath, asthma, cough, fever, headache, runny nose, low blood pressure, high blood pressure, poor appetite, and others, "he explained.

In other reflexology, the reflex points on the soles of the feet relate to all organs, ranging from the bladder, intestines, stomach, liver, kidney, spleen, until the heart. Section numbers or the point of not less than 70 are arranged to a map of the body in the foot.

"In the human body there are organs that need blood to function normally. Blood dirt that serves as a carrier in the body. These reflections of a person blood flow will be smooth over the situation of the human body healthy too,"he out.

Many ways to massage. There is a way to push hard, medium and light. Massaging the area of reflection on the area around the calf. Do massage continues in the direction toward the heart and blood circulation.

Unlike other massage techniques, reflexology does not need to dress. This massage technique does not need oil or cream so it is more practical and can be done anywhere. Here you can enjoy a reflexology massage for 1 or 2 hours. Reflexology can be done every other day.

"Reflexology is not using the instruments, especially with just your fingers. However, many also just use your fingers. However, many are using the tools in the form of sticks," he concluded.