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Shiny skin Without Pain

Shiny skin Without Pain
If you are still adhered to understand the "beauty is pain, it appears that the principle should be discarded immediately. Because without the pain, the face can still look beautiful and radiant.

Just the right food to maintain skin smoothness. Surprisingly, natural treatments can be an option that will not cause adverse side effects, including the expenditure budget.

Want to have soft skin glow face, consider the following trick:

Routine vitamin C

According to several studies related to skin health, as quoted prevention, adequate supply of vitamin C which play an important role in maintaining beauty. Similar expressed Jenny Kim MD, PhD, assistant clinical professor of dermatology at UCLA School of Medicine, Los Angeles.

Research conducted in 2007, participation in early 4025 women surveyed said that having high levels of vitamin C in their bodies do not have wrinkles and dry skin. The main source of vitamin C in this investigation, is the orange, lemon and tomato. You can also try to eat two oranges or four large tomatoes, if you do not want dry skin and wrinkles.

Use olive oil

Dermatologist New York, United States, Alexiades-Armenak MACRENA reveals the secret of beautiful women in the Mediterranean is that you always use olive oil in their food menu.

"Olive oil is not only rich in antioxidants, but also helps the body release toxins," he said.

An added bonus, fat in olive oil to moisturize the skin, hair and nails. Interested in trying? Let's take care of your skin early.



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