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Benefits of Peppermint

To her lover of mint, you may be surprised to learn that the Mint has many benefits. With its fresh mint, mint provides a variety of health benefits.

Peppermint has been used for medicinal purposes for many years. Mint potent known to relieve abdominal pain, and often used as the main ingredient in a hot drink like tea. Mint is also an ideal drug to relieve headaches.

So if you are a lover of traditional medicine, then you should keep this material in your kitchen.

According to the news that was launched CAREF, Tuesday (9/2/2010), other benefits of peppermint may aid digestion, may even reduce symptoms of irritable bowel syndrome and slow the growth of certain fungi and bacteria.

The best way to get all the benefits of a variety of mint is to buy fresh mint leaves and process in tea that can be enjoyed while relaxing with his family.

If you are interested, you only need about 1-2 teaspoons of dried mint. Add hot water to the leaves, then close the glass and let stand for 10 minutes. After that, the tension of the herbs and you can enjoy a mint tea at home.

Unfortunately, if you want to eat a bag of sweet mint flavor will give the same effect as the mint leaves, would be disappointed. Peppermint is generally able to provide several benefits. Meanwhile, in the form of mints are not generally high in nature.

Therefore, if you experience abdominal pain, and wants to relieve pain, be sure to choose a cup of mint tea, because it is more useful to make Peppermint Candy.


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